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Energy Bites

Energy Bites

May 23, 20250 min read

Ingredients 

1 cup old-fashioned rolled oats

1/2 cup ground flaxseed

1/2 cup nut butter of your choice

1/3 cup maple syrup

1/2 cup dairy-free chocolate chips

Directions

In a mixing bowl, combine your oats and flaxseed - mix well.

Combine nut butter and maple syrup.

Combine the wet and dry ingredients and mix well.

Add in the chocolate chips and stir to combine.

Cover and refrigerate for 15 minutes or until firm.

Remove from the refrigerator and form approximately 20 bites.

Note

Store in the refrigerator.



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Aging Well Fitness

Kelly and Kim are sisters from Texas who have lost a combined 160+ lbs and have a passion to help others achieve their health goals

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