Ingredients 

1/2 chopped onion

1 c dry soy curls (rehydrated)

3 tbsp taco seasoning

1-1/3 c red lentil pasta (penne)

1 can black beans, rinsed & drained

1/2 c corn

3 c water

Toppings:

sliced avocado

diced tomato

chopped cilantro

fresh lime juice

Directions

Saute a 1/2 chopped medium onion with the moist soy curls in a small amount of water.  

Once the onion is translucent, add the 3 tbsp. of taco seasoning and stir for a few seconds. 

Then add to the pot:

1-1/3 c red lentil pasta (penne)

1 can black beans, rinsed and drained

1/2 c corn

3 c water

Boil, cover and cook for 10 minutes.

Top with a squeeze of lime, avocado, cilantro & chopped tomato.